By Hassan Ssenyonga | July 16, 2025
A Digital Embrace in a Connected World
In Kenya, a growing number of individuals are seeking solace and companionship through artificial intelligence (AI). As the digital landscape evolves, AI platforms have emerged as unexpected partners for those navigating loneliness and heartache.
“I ask AI things I wouldn’t share with friends because it never judges me.”
Julius Ntulage a Ugandan Citizen says.
For many, AI offers a non-judgmental space to express emotions and seek advice. This sentiment is echoed by James Ochieng, a tech consultant in Westlands: "People ask AI everything now. They trust it with personal issues the same way they would trust a best friend."
AI as a Life Coach
Beyond romantic queries, Kenyans are turning to AI for guidance on various aspects of life. From drafting heartfelt messages to navigating workplace conflicts, AI tools are becoming integral in daily decision-making. "It has become a go-to life coach for many," Ochieng adds.
The Psychological Impact
While AI provides immediate support, experts caution about the implications of relying on digital companions. Dr. Angela Mutua, a psychologist based in Nairobi, advises, "AI can provide helpful information, but it cannot truly understand human emotions. It may offer logical advice, but it won’t replace the emotional depth and connection that real human relationships provide."
Navigating the Future
As AI continues to integrate into personal lives, it's essential for users to maintain a balance. While AI can serve as a temporary companion, fostering genuine human connections remains crucial for emotional well-being.